We have heard and experienced ourselves that weather extremes have a huge impact on our health. But did you know that research has shown that this climate change can also affect our sex lives.

Libido decreases in autumn and winter. Research shows that people can experience a bad change in their mood.

You may have heard that winter is the best season for romance, but in reality, as soon as winter arrives, its effect on sex life can be seen. The couple is mostly in their bedroom and bed at this time but away from their partner.

Many couples complain that they feel very dry in winter. This can affect sex. It is true that changes in climate actually affect our sex life.

Vitamin D levels in our body are low during winters, due to which people experience bad mood swings. Due to high mood swings, it is not possible to pay much attention to sex life.

Sex and relationship psychologist Joe Hemmings has given information about how a couple can manage their sex life this winter. Interest in sex decreases in winter, but men have high testosterone levels during this season. In this the number of sperms is high. At the same time, women also have high fertility

Food in winter reduces our energy levels and makes us feel lethargic. We spend most of our time eating or watching TV. Some steps need to be taken to ensure that this does not become a habit. Let’s see how to spice up winter.

In winter, you can plan to spend some time outside the house with your partner. Go out on the weekend for that. Sit behind your partner and ride a bike (bike ride) in the cold. His touch gives a warm feeling and also changes your mood.

Talking openly about sex

If you feel like your relationship has changed, remember that most couples feel this way during the winter. Winter affects the libido. So talk about sex with your partner to increase your libido.

Research has shown that women who do not talk about their sex drive with their partner are twice as likely to have a low sex drive. Even if it is difficult for you to talk about sex, it is better to talk about it with your partner. This makes me feel sweaty even in winter.

What should you do to get a warm feeling in the bedroom?

Light a candle in the bedroom.
Do masturbation.
Let your imaginations wander.
Have some dirty talk with your partner.
Schedule some moments for yourself and your partner.
Play games on the bed with a partner.